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Image by Pawel Czerwinski

My approach to holistic coaching starts
with asking the right questions!

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What is needed for a someone to discover their vital role? and what tools are needed to find that out?

What is required to improve low self-esteem, depression, excessive cognitive distortions, and frustration?

Why is your relationship not working?

Let’s discover together the importance of our vital energy to see the human being in a holistic way. 

Understanding that the state of health or disease is the result of how we handle the different areas of our life: physical, relational, emotional, as well as mental and transpersonal.

What you can expect to learn from holistic counselling?

Together we will create strategies based on objectives to meet goals and make your dream a reality.

We will also work on your diet and lifestyle, which will help increase your vitality and joie de vivre. With more health and well-being, you will know how to tackle much better the difficulties of each day.

 

We will search together for the keys so that relationship as a couple, family or friendship works properly and you feel complete and happy.

  • You will learn to manage your emotions and to allow their expression or channelling.

  • You will learn to question irrational beliefs and thoughts

  • You will understand the meaning of rejection and failure as well as the danger of seeking constant approval.

  • You will understand how important it is to set limits and be as consistent as possible with your feelings.

  • You will discover the origin of relational and couple conflicts as well as the keys to resolving them.

  • You will feel the need to close pending processes and you will understand the stages of grief.

  • You will see that there are universal laws and we will learn to handle acceptance, understanding that there are things that have to be as they are.

  • You will realise the benefit of what a Wellness Consultant can offer in a relatively short period of time

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