My approach to holistic coaching starts
with asking the right questions!
What is needed for a someone to discover their vital role? and what tools are needed to find that out?
What is required to improve low self-esteem, depression, excessive cognitive distortions, and frustration?
Why is your relationship not working?
Let’s discover together the importance of our vital energy to see the human being in a holistic way.
Understanding that the state of health or disease is the result of how we handle the different areas of our life: physical, relational, emotional, as well as mental and transpersonal.
What you can expect to learn from holistic counselling?
Together we will create strategies based on objectives to meet goals and make your dream a reality.
We will also work on your diet and lifestyle, which will help increase your vitality and joie de vivre. With more health and well-being, you will know how to tackle much better the difficulties of each day.
We will search together for the keys so that relationship as a couple, family or friendship works properly and you feel complete and happy.
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You will learn to manage your emotions and to allow their expression or channelling.
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You will learn to question irrational beliefs and thoughts
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You will understand the meaning of rejection and failure as well as the danger of seeking constant approval.
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You will understand how important it is to set limits and be as consistent as possible with your feelings.
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You will discover the origin of relational and couple conflicts as well as the keys to resolving them.
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You will feel the need to close pending processes and you will understand the stages of grief.
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You will see that there are universal laws and we will learn to handle acceptance, understanding that there are things that have to be as they are.
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You will realise the benefit of what a Wellness Consultant can offer in a relatively short period of time